How Can Prenatal Massage Benefit Pregnant Moms


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Ellie Dukes

Are you Pregnant and Hurting?

Wondering what do pregnant moms do to relieve their Lower Back Pains, Stiff Neck & Swollen Feet?

Eleanor Dukes, Solo-preneur of Trinity Massage Haven is a licensed Massage Therapist, providing relief to your pregnant belly, lower back pains and tired feet. Most Pregnant women use Massage as a natural pain reliever to ease aching backs, sore, swollen ankles, and annoying hip pains.  Modern research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.

Pregnancy involves more preparation than one might initially imagine, my goal is to reduce the stress that accompanies 40 weeks of scheduled doctor visits, birth plan composition, nursery building and design, and even the picking of the baby’s name.  The journey to the motherhood can be a difficult one, even for the best-prepared mother.

How difficult?

80% of pregnant women suffer from body aches and pains – a staggering figure.  But, while 80% seems high, not all is lost; thanks to proven clinical research that shows how pregnant women benefit from massage therapy.

Pregnancy causes a woman to change dramatically – physically, emotionally, mentally, and socially. Some of these changes are flat out uncomfortable.  Prenatal Massage uses techniques designed specifically to address pregnancy’s challenges.  Prenatal Massage can:

  • Relieve nausea
  • Increase circulation and flow of nutrients to the placenta
  • Relax the baby-to-be-born with gentle massage
  • Improve health of baby and mother by reducing negative impacts of stress on both
  • Alleviate muscle pain and joint pain
  • Enhance sleep quality and relaxation
  • Reduce swelling in the feet and around the ankles
  • Hormone Regulation

The bottom line is that expecting a baby is an exciting time, but it can be very stressful as well. Incorporating Pregnancy Massage as part of your Complementary Alternative Medical Care and your Traditional Prenatal Care you will be giving yourself and your baby the absolute best care possible.

5 Star Review

Prenatal Massage

‘I’m 4 months pregnant and feeling all sorts of aches. Eleanor gave an excellent full body massage which relaxed and rejuvenated me! She made sure I was comfortable even when laying on my tummy. I recommend her services to anyone looking for a massage, pregnant or not!” ~ Veronica B


Call Ellie 267-584-3015  to schedule your massage today. Or use the online scheduling option.

Contact Me Today!

Schedule your appointment today by calling 267-584-3015

Or Schedule Online Here

You can also contact me if you have any questions or would like more information about my services.

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