Relaxation: An Outcome, Not Just a Massage Style Relaxation is often misunderstood as merely a...
Stress Relief
Is Massage Really a Treat or a TREATment?
" I only get a massage once a year as a birthday splurge ." ~ Anonymous " I don't indulge in this...
Make Your Own Coconut Rose Body Scrub
When I created my Summer Mojito Exfoliating Scrub in August, everyone who came in for their summer...
Massage & Headaches
Headaches can affect anyone, regardless of age or background. They are one of the most common...
What Exactly are Knots?
One of the most common complaints I hear about as a massage therapist is muscle knots. What...
The Healing Power of Touch
Touch is the first sense to develop in humans. So, it is no surprise that when we are in pain, the...
7 Tips To DIY Couples Spa Night
Raise your hands if you love to get massages every week! Therapeutic touch makes all of our...
Three Essential Oils for Stress Relief
As holistic health becomes more mainstream, the use of essential oils, which are oils extracted...
Treat Your Body To A Summer Mojito – Recipe Included
Summer is here! I can’t think of a better way to beat the heat than with a nice, refreshing summer...
How Can Prenatal Massage Benefit Pregnant Moms
Are you Pregnant and Hurting? Wondering what do pregnant moms do to relieve their Lower Back...