“Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.” ~...
5 Reasons Why You Might Hate Getting Massages
1. Relaxation Mind Struggle The truth: you may be having trouble enjoying your “me time” because...
Massage is a Runner’s Best Friend
Massage therapy can benefit most individuals, whether they are active or sedentary. Yet, runners...
What Exactly are Knots?
One of the most common complaints I hear about as a massage therapist is muscle knots. What...
I’m so OVER SUMMER!
I'm so over SUMMER! Can you believe your massage therapist who was born and raised on a tropical...
Massage Can Help Fibromyalgia Pain
What is Fibromyalgia? Web MD describes fibromyalgia as: “A syndrome is a set of symptoms. When...
Massage for My Toddler’s Growing Pains
You may or may not know that I have 3 children, ages 12, 6 and 3 and a half. Two dudes, and one...
Should I Take Off My Underwear?
So you have never had a massage before, and you are wondering “what should I wear to my massage...