Category: Sports

Sports

by Ellie Dukes | May 13, 2021 | Pain Management, Prenatal, Sports | 0 Comments

Kinesiology tape is a therapeutic tape that is thin and stretchy and is designed to promote movement as opposed to immobilizing an injured region of...

Please Help My Rotator Cuff

by Ellie Dukes | Oct 15, 2020 | Aging, Pain Management, Sports

The rotator cuff is comprised of the muscles and connective tissue that surround the shoulder...

Massage is a Runner’s Best Friend

by Ellie Dukes | Apr 11, 2018 | Massage, Sports

Massage therapy can benefit most individuals, whether they are active or sedentary. Yet, runners...

What Exactly are Knots?

by Ellie Dukes | Mar 5, 2018 | Massage, Sports, Stress Relief

One of the most common complaints I hear about as a massage therapist is muscle knots. What...

Back Injury on the Golf Course

by Ellie Dukes | Aug 30, 2017 | Sports

Injuries that Occur on the Golf Course The full golf swing (backswing and follow-through) rotates...

Kinesiology Tape

Please Help My Rotator Cuff

Massage is a Runner’s Best Friend

What Exactly are Knots?

Back Injury on the Golf Course

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