Wondering if a pressure scale means lighter or less effective massage? It doesn’t. This post explains how the Walton Massage Therapy Pressure Scale supports intentional, clinical, evidence-based care without fluff, force, or guesswork.
Ellie Dukes
Massage & Headaches
Headaches can affect anyone, regardless of age or background. They are one of the most common...
What Exactly are Knots?
One of the most common complaints I hear about as a massage therapist is muscle knots. What...
The Healing Power of Touch
Touch is the first sense to develop in humans. So, it is no surprise that when we are in pain, the...
7 Tips To DIY Couples Spa Night
Raise your hands if you love to get massages every week! Therapeutic touch makes all of our...
Massage Therapy and Heart Disease
February is National Heart Disease Awareness Month. The term “heart disease” encompasses many...
4 Supplements that Help Manage Chronic Pain
Self-care is important. All of my clients know that I can help them help themselves…but they have...
Three Essential Oils for Stress Relief
As holistic health becomes more mainstream, the use of essential oils, which are oils extracted...
My 2008 Pregnant Belly Walmart Episode
It was December of 2008, and my daughter was due any day. I was at Walmart getting a newborn...
Oh Baby! I learned Prenatal Thai Massage
If you have no idea what Thai Massage is then Prenatal Thai Massage is not even on your radar....