Kinesiology tape is a therapeutic tape that is thin and stretchy and is designed to promote...
Pain Management
What Is Cupping Therapy?
“Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.” ~...
Please Help My Rotator Cuff
The rotator cuff is comprised of the muscles and connective tissue that surround the shoulder...
5 Reasons Why You Might Hate Getting Massages
1. Relaxation Mind Struggle The truth: you may be having trouble enjoying your “me time” because...
Whiplash – what is it & how do you get it?
Whiplash, also called hyperextension injury or neck strain/sprain is caused by an abrupt...
Gardening Can Be a Pain in the A%$…Literally
As the weather gets warmer, people are breaking out the gardening gloves and tools. While...
Massage & Headaches
Headaches can affect anyone, regardless of age or background. They are one of the most common...
4 Supplements that Help Manage Chronic Pain
Self-care is important. All of my clients know that I can help them help themselves…but they have...
Whiplash~ How To Manage The Pain
Symptoms of whiplash may be delayed for 24 hours or more after the initial trauma. However, people...
Massage Can Help Fibromyalgia Pain
What is Fibromyalgia? Web MD describes fibromyalgia as: “A syndrome is a set of symptoms. When...