Thai Herbal Ball Compress There are some treatments that you may not have heard of much in the...
What Is Cupping Therapy?
“Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.” ~...
5 Reasons Why You Might Hate Getting Massages
1. Relaxation Mind Struggle The truth: you may be having trouble enjoying your “me time” because...
Massage is a Runner’s Best Friend
Massage therapy can benefit most individuals, whether they are active or sedentary. Yet, runners...
What Exactly are Knots?
One of the most common complaints I hear about as a massage therapist is muscle knots. What...
I’m so OVER SUMMER!
I'm so over SUMMER! Can you believe your massage therapist who was born and raised on a tropical...
Massage Can Help Fibromyalgia Pain
What is Fibromyalgia? Web MD describes fibromyalgia as: “A syndrome is a set of symptoms. When...
Massage for My Toddler’s Growing Pains
You may or may not know that I have 3 children, ages 12, 6 and 3 and a half. Two dudes, and one...
Should I Take Off My Underwear?
So you have never had a massage before, and you are wondering “what should I wear to my massage...